The Way of the Great Perfection
A program of the All-Encompassing Path to Enlightenment
Cultivating Loving Kindness with Andrew Warr
Loving-kindness meditation is a transformative practice that cultivates goodwill and friendliness toward oneself and others. It is a foundation for exploring the rich array of compassion practices in the Tibetan tradition whilst also, in itself, offering a lifetime resource for meeting life's circumstances with greater resilience, joy, and good-heartedness.
About Andrew Warr
Andrew Warr has had a regular meditation practice for 45 years and began studying and practicing in Rigpa in 1984. He has had a prominent role in teaching Loving Kindness meditation which has included input into the Rigpa Curriculum and leading retreats worldwide.
