Guided calm abiding meditation presented by Rigpa Australia's team of practice leaders.
Add some peace, calm and compassion to the flow of your day.
Join us everyday at 8:00am AEST (AEDT during the Australian daylight saving months) for a free 20 minute guided meditation.
Every session is suitable for meditators at all levels, whether completely new or well established. You can sit on a chair, or on a cushion on the floor, wherever you are comfortable. There are no difficult postures or complicated techniques
We really look forward to seeing you online wherever you are.
Add some peace, calm and compassion to the flow of your day.
Join us everyday at 8:00am AEST (AEDT during the Australian daylight saving months) for a free 20 minute guided meditation.
Every session is suitable for meditators at all levels, whether completely new or well established. You can sit on a chair, or on a cushion on the floor, wherever you are comfortable. There are no difficult postures or complicated techniques
We really look forward to seeing you online wherever you are.
