Meditation: 20 Minutes A Day
Meditation: 20 Minutes A Day
Scoperta e Fondamenti

Meditation: 20 Minutes A Day

July 10th 10:00 pm - July 10th 10:20 pm CET

Guided calm abiding meditation presented by Rigpa Australia's team of practice leaders.

Add some peace, calm and compassion to the flow of your day.

Join us everyday at 8:00am AEST (12:00am midnight CEST) for a free 20 minute guided meditation.

Every session is suitable for meditators at all levels, whether completely new or well established. You can sit on a chair, or on a cushion on the floor, wherever you are comfortable. There are no difficult postures or complicated techniques

We really look forward to seeing you online wherever you are.

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